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Zumba Gold – Strong Side Studios
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Zumba Gold

Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. My classes are held at senior centers and senior facilities throughout Nassau County and Queens! My seniors ROCK!!