OUR BEST FEATURES

ABOUT US

Strong Side Studios the place where your goals become my goals. I believe in getting you fit and working on Lifestyle changes not just getting you down a size to go to a reunion or vacation. Together we come up with a system of accountability and support!!!
I work on the total process building muscle, losing weight , improving cardiovascular health, reduce stress and building confidence!!
Strong Side Studios is a small studio that focuses on results. Not a big box gym where you get lost in the numbers. I’m committed to helping people which hopefully shows up in different aspects of my clients life not just fitness!!!
Let me help you reach goals you didn’t think you could. Together you and Strong Side Studios will make a great team. Get one on one attention even in our group classes.
Become the best version of you @ Strong Side Studios.

Progression

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Workout

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Nutrition

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Self Defence

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Bernice Grant
Senior Trainer

Printing and typesetting industry hasen been industry standard dummy text ever since the 500 when unknown prnter took a galleys of type and scrambled to make typeing industry has been industry specimen book has survived. Lorem ipsum is most used demo text on demo website.

Bernice Grant
Senior Trainer
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